Yoga for Well Being and Comfort Part I

Yoga for Well Being and Comfort Part I
Episode 1
April 6, 2015
The word “yoga” causes most of us to imagine twisting our bodies into human pretzels, but yoga is one of the Top 10 most popular alternative medicine therapies for health. Along with massage and Pilates, consumers rate Yoga equivalent to prescription medications for easing low back pain. Our guests today will share the beneficial effects … The post Yoga for Well Being and Comfort Part I appeared first on Dr. Paul Christo MD.